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Tents on the Kheerganga meadow above the Parvati valley

Kasol, Tosh & Kheerganga Trek

3 nights · 4 days · Manali & Kasol

  • Trek
  • Kheerganga, about 2,950 m
  • 12 km each way
  • Easy–moderate
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Overview

Trip at a glance

Price
From ₹8,999, per person, in a group of 4 or more
Duration
3 nights · 4 days
Starts and ends
Kasol → Kasol (or Bhuntar)
Transport
On foot; cab to the trailhead and Tosh
Stays
3 nights: Kasol guesthouse, Kheerganga camp, Tosh guesthouse
Meals
All meals on the trek, breakfast and dinner elsewhere
Best time
Apr – Jun, Sep – Nov

Kheerganga is a meadow at about 2,950 m above the Parvati valley, with a hot spring pool at the top. The 12 km trail from Barshaini goes through villages, forest and past waterfalls.

You start and finish in Kasol, and spend the last day in the village of Tosh.

  • A night in camp on the Kheerganga meadow
  • The hot spring pool at the top
  • Nakthan village and the waterfall on the trail
  • Tosh village at the head of the valley
  1. KasolDay 1
  2. BarshainiTrailhead
  3. KheergangaDay 2
  4. ToshDay 3

Day-by-day itinerary

  1. Day 1

    Arrive in Kasol

    Night: Kasol

    Meet your guide in Kasol, or our driver at Bhuntar. Evening at Manikaran’s hot springs.

    Night stay
    Kasol
    Meals
    Dinner
  2. Day 2

    Barshaini to Kheerganga

    Night: camp at Kheerganga

    A short drive to Barshaini, then 12 km on foot (5–6 hours) via Nakthan village and the waterfall to the meadow. Soak in the hot spring at sunset.

    Night stay
    camp at Kheerganga
    Altitude
    Kheerganga, about 2,950 m
    Meals
    Breakfast, packed lunch and dinner
  3. Day 3

    Down to Barshaini, on to Tosh

    Night: guesthouse in Tosh

    Sunrise on the meadow, back down by lunch and a short drive and walk up to Tosh for the night.

    Night stay
    guesthouse in Tosh
    Meals
    Breakfast and dinner
  4. Day 4

    Tosh to Kasol

    Trip ends in Kasol

    A slow morning in Tosh, then back to Kasol or a drop at Bhuntar.

    Meals
    Breakfast

What’s included

Included

  • Local trek guide
  • 1 night in camp at Kheerganga (tent, sleeping bag, mat)
  • 1 night each in Kasol and Tosh, twin sharing
  • Meals on the trek, breakfast and dinner elsewhere
  • Cab Kasol–Barshaini–Tosh–Kasol

Not included

  • Travel to Kasol or Bhuntar
  • Porter or mule for your bag
  • Personal trekking gear

Where you’ll stay

  • Kasol

    Riverside guesthouse

  • Kheerganga

    Meadow camp

  • Tosh

    Village guesthouse

FAQ

How hard is the Kheerganga trek?

Easy to moderate: about 12 km and 5–6 hours up from Barshaini on a clear trail, climbing roughly 800 m. Most people with basic fitness manage it.

Can you stay overnight at Kheerganga?

Yes, in camps on or near the meadow. Rules on camping at the top have changed over the years; we confirm the current camp site before your trip.

Worth reading first

Read our cancellation policy before you confirm.

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